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 Yoga Video

© 2000 Wyatt Townley

YOGANETICS:  Relaxation and Basic Workout
with Wyatt Townley
In this 60-minute video, Wyatt demonstrates 15 motions and breathing techniques that are the foundation of Yoganetics. It includes a 15-minute guided relaxation to unwind, and a 45-minute workout to recharge –

lengthening and strengthening along the way.

Complete with “gentle” and “challenge” picture-
in-picture modifications, the video is designed to grow with you as you unleash the power of your breath and learn to move from the core outward.

Running time:  60 minutes
Level:  Modified for beginners and all levels
Format:  Available in DVD and VHS formats

Price:  $24.95
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